Happy Om — the studio at Via Varese 8, Milan

OUR STUDIO

We are a community-based studio in the heart of Milan, built on the belief that movement is one of the most powerful ways to nurture both physical and mental wellbeing. We created an inclusive space that welcomes different bodies, needs, and journeys.

Through Yoga, Pilates, Barre and other disciplines, each practice offers a different doorway to greater presence and wellbeing. Whether it's a mindful workout, a moment of introspection, or simply a chance to reconnect with the body, movement can help us deepen our awareness of how we perceive ourselves and how we move through the world. Our intention is to encourage people to move with intention and offer experiences that nourish body, mind and spirit.

Wellbeing also grows off the mat, through conversations and a sense of belonging. That's why we created a cafe inside Happy Om: a place to pause, connect, and build meaningful relationships before or after your practice, while enjoying a carefully curated selection of products.

Because for us, feeling good means feeling at home in our bodies and among the people around us.


OUR VALUES

Deep in practice — body and mind are deeply connected, and mindful movement nurtures both.
Light in attitude — we take our practice seriously, but never ourselves.
Authenticity at the core — quality begins with authenticity.
Every-body is welcome — wellbeing has no single shape.

OUR PRINCIPLES

Presence over performance

Connection before competition

Awareness over perfection

Curiosity over certainty

Each one teach one

Kindness comes first